Sounds like an impossible headline, doesn’t it? But there is a negative correlation between high-impact workouts and oral health. In other words, athletes with vigorous exercise regimens are more at risk for enamel erosion and cavities!
How can this be? After all, it’s a well-established fact that exercise is generally good for you. Indeed, no dentist would recommend going cold turkey on this habit. Instead, they would likely rather have you adjust your routine to better protect your teeth. Keep reading, and you’ll find three things you should know about exercise and your smile.
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